How can i recover my hair breakage?

Take prenatal vitamins... they make your hair and nails grow really fast... sounds crazy, but it's true. Also, when you straighten your hair make sure you use a protectant spray first. I use the Chi so my hair is fried also, but I started using the protectant spray that comes with it, and it helps a lot. Also, start conditioning your hair more often. Try weekly treatments from Sally Beauty Supply. Good luck :)